These polished marble Jade Eggs are used in the same way as other PC muscle toys. Traditionally, they are used in Taoist practices to improve both physical and spiritual health. The exercises allow you to have a more powerful PC muscle, which helps to lift sexual energy inward and upward where it can be transformed into higher spiritual energy. Insert the Jade Egg vaginally and practice squeezing your PC muscle for a powerful workout. Having the Jade Egg inserted makes PC exercises more effective because you can feel how your muscle contractions move the egg. The Jade Egg weighs approximately 56g and comes with a protective pouch.

Size: 4.5 cm x 3.0 cm (1 3/4” x 1 1/8”)