| Article number: | 2491100 |
Rewild Your Heart: 3 Steps to Date with Wisdom and Confidence
2 Hour ONLINE workshop with Sarah Hyams – cost $35
Minimum 6 attendees required & a maximum of 12. Seminar runs from 7:30pm to 9:30pm
From stuck in love to steady, clear, and open — so you can find a love that feels right.
If you’ve ever found yourself caught in the same painful relationship patterns — giving too much, choosing partners who can’t meet you, or losing yourself in love — this workshop is for you.
Rewild Your Heart is an embodied journey to help you move beyond confusion and self-doubt and into self-trust, clarity, and grounded confidence in love.
If you’re intelligent, self-aware, and have “done the work” — the therapy, the books, the workshops — yet still feel stuck when it comes to love, you’re not alone. I used to feel the same way. Love felt like a mystery I couldn’t quite unlock.
Everything changed when I learned about the nervous system’s role in attraction and connection. As The Body Keeps the Score reminds us, our nervous systems carry our histories — and real transformation happens when the body feels safe enough to love in a new way.
The Essence: Rewilding Your Heart
“Rewilding” is about returning to your natural, untamed self — the woman beneath the conditioning and survival strategies. It’s about shedding patterns of performing, people-pleasing, or protecting yourself and rediscovering your innate wisdom and joy.
When your heart feels safe, love becomes less about strategy — and more about truth, play, and presence.
In This 2 Hour Workshop, You’ll
SIGN UP BONUS: Download a Self Love Womanisfesto
What to Expect
We’ll begin with a warm welcome and intention setting, where I’ll share stories and case studies from women who’ve transformed their relationship patterns. You’ll then be guided through a somatic grounding practice — gentle movement and breathwork to calm your nervous system and open your body to possibility.
From there, we’ll move into reflection and journaling, to uncover the beliefs keeping you stuck and to explore what you’re truly ready to call in. You’ll experience a guided visualization, your new “Love Blueprint,” to reconnect with your deepest longings and anchor healthy love in your body.
We’ll finish with integration, sharing, and a simple embodied action you can take right away — so your rewilded heart can lead the way forward.
*We require a minimum of 6 guests to proceed with this seminar. If we do not reach that attendance level your payment will be refunded & you will be notified of the seminars cancellation.
Seminar Leader:
About Sarah
Hi, I’m Sarah, a women’s somatic coach with a personal journey of breaking free from years of painful relationship patterns. Using somatic tools, I transformed how I approached love and life — and now I guide women to do the same.
I believe that healthy love is possible for all of us. It begins with a deep connection to ourselves — healing the nervous system, embodying self-love, and creating a solid foundation from which healthy, reciprocal love can grow.
I’m an ICF-certified coach with a specialism in somatic work and over two decades of experience as a workshop facilitator. Creativity and movement have always been at the heart of my work — from yin yoga to dance — creating spaces where women can explore, play, and reconnect with their heart-body-minds.
These embodied practices are the soul of everything I do, because true transformation happens when the body and heart come along for the journey.
Visit Sarah at her website https://www.feelmoved.co/
