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Why Orgasming Before Bed Can Help People Fall Asleep Faster, Deeper

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Why Orgasming Before Bed Can Help People Fall Asleep Faster, Deeper

Sex might be a taboo topic, but going by the swiftly escalating rates of urban sleepnessness worldwide, sleep is assuming the form of a rare indulgence. Turns out “the relationship between sex and sleep is bidirectional,” as clinical psychologist Michael Breus wrote. Indeed, getting it on before sleep — and orgasming, particularly — can make one snooze faster and deeper, science says.