So, you may have heard about Kegels – but you might still be wondering what exactly they are? And how exactly do you do them? Well, today is the day to do your first Kegel exercise and learn how exercising your pelvic floor can improve your intimate health and even your sex life!
Ah orgasms. The glorious rise and fall of the beautiful hormonal cascade that follows sexual arousal. The knee-shaking, earth-quaking, leg twitching after-effects of a beautiful session in the sack – or wherever you choose to get it on. That peak feeling of human ecstasy and connection that feels almost transcendent at times.
It can be hard to know how to deal with a partner’s sexual fetish. It’s not like we are ever taught how to handle this sort of thing, regardless of how common an issue it may be behind closed doors.
Looking to build your sexual pleasure skills? Check out this article and one of our many seminars at The Art of Loving.
Does a struggle with mental illness mean losing one’s cherished sexuality? No, it certainly doesn’t. But many people struggle far more than necessary because they don’t have the information and support they need to address the challenges that can arise around sex and mental well-being.
