TAOL Staff Enema Guide
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- Posted in Staff Guides
About enemas…
A couple years back, I wrote the TAOL Staff Douching Guide for Beginners post. As stated in the post, I did not feel qualified to give any advice for enemas. It’s been a while and I have gained K N O W L E D G E of the insides. While I wouldn’t call myself a pro, I’m feeling more comfortable to give a quick start guide on the enema process.
If you’re more interested in douching, please refer to the article linked above. I think it’s a good read if you want to start your anal journey!
To start, it is important to know that you REALLY REALLY REALLY have to take it slow when going past the sigmoid colon. The rectum is more robust than your internal organs. While your colon has nerves, we’re not good at reading the signals they send us. So when you’re doing anything past your rectum, take it slow and easy! If you ever feel like something is wrong, STOP! Take a break, evaluate, and then decide if your body feels ok.
On to the cleaning!
I won’t go into too much detail on the steps, I think howtocleanyourass gives clear and concise instructions. This is the guide that helped me learn how to douche and enema. But I’ll do my short little version on how I’ve successfully cleaned my colon.
1L room temp water (I use a cleaned yogurt container) + douche + up my butt + holding it for as long as I can = brown soup in my toilet.
After the brown soup, I like to rub my stomach to encourage everything to come out. There’s a feeling when you’re empty that is hard to explain. When I feel an odd, non-painful cramp I know I’m done with the soup. Then I douche to get any remaining particles out.
Sometimes after douching some more movement happens. That’s okay. Just let it out again and clean up after. Getting a feel for enemas takes time, so I like to stay near a toilet for at least 30 minutes just in case more soup decides to come out.
And you’re done! It’s not a complicated process. It just takes a while and requires you to fight against cramps. Just breathe and you’ll make it!
There are safety concerns when doing an enema. Hot water will irritate and can damage your colon, so stick with room temperature. (Cold water is fine but the cramps will be 10x harder to fight against). I also wouldn’t recommend doing an enema more than once per day, or on consecutive days. This can also cause irritation.
As stated before, take it slow and listen to your body. You can always try again another day.
Peace and Love.